The #1 WORST food for your skin, joints & blood sugar?, view free here no email required.
These 4 foods accelerate AGING in your body , view free here no email required.
Sharing my choreo to this awesome warm-up mashup by DJ Baddmixx – ZJ Jana Lose Control. I love the mix of songs and rhythms! For dance fitness/inspirational purposes only. I do not own the rights to this song. No copyright infringment intended. Thanks so much for watching!
FB: Zumba® with Tiffany Sanders