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This dance is a nice easy warmup piece for dance, Zumba and cardio classes. It incorporates simple traveling patterns, squats, and thigh-toning exercises in a low impact cardio routine.
Jackie fires up the dance floor at ~The Awesome… Filipino Zumba Glow Rock Party!!!!! Video remix by gailpowell90 -YouTube. ..no copyright infringement intended. !
The Richland County Recreation Commission in Columbia, SC got some of our favorite Zumba ladies and RCRC staff together at Trenholm Park for our first ever Rock Your Park Flashmob! July was National Recreation Month [More]
This is a class recording instructed by Mark Newland. The routine is a warm up song done to ‘Rock This Party’
If you liked this video, don’t forget to give it a thumbs up and subscribe to our channel: http://www.liveloveparty.tv SONG: Salsa Rock by B.I.P. STAY CONNECTED INSTAGRAM: http://www.instagram.com/livelovepartyph FACEBOOK: http://www.facebook.com/livelovepartyph WEBSITE: http://www.liveloveparty.ph EMAIL: hello@liveloveparty.ph SPOTIFY: [More]
good cardio, old fashioned aqua aerobic moves
This is my cheorgraphy to the Black eyed peas song Rock that body. Super fun one! The robot is always fun to do. I had bronchitis while I was teaching this so I had to [More]
Thank you for the amazing students, who have danced that song with Kazue, our japanese Zumba instructor. Nicky`s Zumba Fitness Club www.zumba-saigon.com