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This dance is a nice easy warmup piece for dance, Zumba and cardio classes. It incorporates simple traveling patterns, squats, and thigh-toning exercises in a low impact cardio routine.
ENJOY THIS AWESOME FULL BODY DANCE WORKOUT! Get a fun, easy to follow FULL BODY Dance Workout in just 10 minutes with Keaira LaShae! Sign up to IfYouCanMove.com for FULL WORKOUTS and recipes plus more [More]
Burn your extra calories with this complete Body Fat Burning Workout routine. A set of 5 movements to strengthen your heart, muscles and body. Stay fit and Fab!
12 Minutes Cardio Fitness Party with Michelle Vo | Full Body Fat Burning Workout | Be Fit Be Sexy Bài tập Cardio 12 phút giảm cân SIÊU đốt mỡ tại nhà Cardio Fitness Party Workout: [More]
Zumba dance workout ( | Zumba combines Latin and International music with a fun and effective workout system.
Sass Mahuika talks to Justine Tyerman about her remarkable journey from self-loathing to self-love and from bedridden to body builder . . . http://www.gisborneherald.co.nz https://www.facebook.com/gisborneherald https://www.youtube.com/gisborneherald Rain was bucketing down and the temperatures were plummeting, [More]
Join us for Zumba Toning classes in Ipoh, Perak, Malaysia More details @ http://adelinelow.zumba.com and http://www.zumba.com/toning Location: Groove Fitness – 59A Jalan Medan Ipoh 2, Bandar Baru Medan Ipoh, 31400, Ipoh, Perak When it comes [More]
Zumba is a worldwide dance exercise phenomenon. The contagious blend of Latin and international rhythms provides a fun and effective workout. – Get a lean, toned dancer’s physique – Improve your coordination, posture, and balance [More]
Tone up your body from head to toe with this easy to follow, medium intensity, complete home workout! If you are someone who gets bored easily, hates high intensity training and heavy weight training, or [More]
Dance Cardio Workout – 40 Minutes Dance Cardio To Burn Fat – A Total Body Workout (Warm-up to Cooling Down) https://youtu.be/ijNdZZ4hgw4
Watsons Move Your Body Zumba by Deno Au & Alex Phang from Zumba Fitness. Malaysia’s biggest Night Zumba Party, Sunway Lagoon 21 Oktober 2017. Visit www.redscarz.com for more details.