This is the first time most of my friends did this warm-up (they rock!) I can’t take credit for this choreo. I used some of the steps from the music video, and I borrowed from [More]
Jimmy officiates Will and Chad’s battle for the title of greatest drummer on the Tonight Show that ends in a surprise performance of “Don’t Fear the Reaper” from the Red Hot Chili Peppers. Will is [More]
In this Yoga For Weight Loss sequence we focus on the muscles of ABS and ARMS. Build strength from the inside out as we tone the lower belly and abdominal wall. Find tone and shape [More]
Sígueme / Follow me: Agradecimientos / Thanks to: “Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news [More]
Zumba with Stephanie Behrends at Sweat Cardio and Yoga Temecula
One more week, oneHOWTO zumba offers a new dance routine for your workout playlist! Today, our instructor Inés Aranós is going to dance to Bailamé, an amazing cumbia song that will help you define your [More]
Style: Cool-Down Song: Drumurile noastre by Dan Spataru ft. BZN Choreo by Andrei Oșanu Please SHARE and FOLLOW
My Saturday morning Aqua Zumba class loves this one!