The #1 WORST food for your skin, joints & blood sugar?, view free here no email required.
These 4 foods accelerate AGING in your body , view free here no email required.
Check who we caught getting down in the video for Mara’s latest jam, DJ Dale Play – which should be hitting a Zumba class near you, soon.
Spoiler Alert: It’s Beto!
Oh, and Instructors – Learn the moves & get ready to rock ’em live this August at the Zumba Instructor Convention! http://convention.zumba.com