With our Smart Phone App, get moving with exercise classes, such as Zumba, water aerobics, children’s fitness or any of our programs and services. Also, get access to special promotions, Center information and a 7-day [More]
So You Think You Can Dance gets wet with the ladies of Aqua Fit at the Freedom Aquatic & Fitness Center. The choreography is adapted from the 2 options available from National Dance Day and [More]
on zin volume 22, if you dont have that it can be purchased from itunes. proyecto uno,” Latinos” I like the “album version” almost identical to the zin.
Kristin Altimari Teaching the YMCA cooldown Dance in Water Aerobics Class
note that I screw up the second section by leaving out the dbl rocks to both sides. dont do that in class. haha!
Mr Worldwide does it again. available on itunes with or without the word “bra”
This is my Aqua Zumba-inspired choreography for “Soca – Jump” by Zumba Fitness; the song is included on the Aqua Zumba album. This routine uses three simple moves and is very repetitive; this is great [More]
JLO available on iTunes. just good old fashioned aqua aerobics. good heart rate kicker.
Aqua Zumba with Tracy Lymus NO COPYRIGHT INFRINGEMENT INTENDED. I DO NOT OWN THE RIGHTS TO THIS MUSIC, IT IS USED FOR ILLUSTRATIVE PURPOSES ONLY.
My water version of the Zin 31 song Zumba He Zumba Ha. stability/ mobility. make them hold that jump before them move into the kicks. A big thanks to my girls Donna, Maureen, Adelle and [More]
Aqua Fit is Improves cardio fitness levels and muscle tone by using the water to create resistance. Challenge your body with cardiovascular and strength exercises under the water, with various non-stop movements. As it’s a [More]