Original ZDC Dance Fitness Choreography to be used in an exercise class format. No copyright infringement intended. Dance Dance Dance
The summer convention is held at Nottingham University during the month August. Here are a few pictures of last years event with Cassie, Lynda, Steph and me presenting our workshops, master classes and demos
One of my favourites and loved by my class. By no means trying to be professional, just doing this for fun. Please keep comments positive or they will be removed. Thanks!
http://www.fitnessholidayasia.com/why-koh-samui Cool down after exercise in the water.
AtlantiCare LifeCenter aqua fitness… “There’s no place like the pool!”
For entertainment/educational use only. Music is from MM 27.
First time we got to go to Toms River Fitness in NJ. It is an amazing facility. We took one of their Aqua classes called Forever Young. This is Tom’s River Fitness’ most gentle aqua [More]
For instructional purposes only. No copyright infringement intended.
Aqua Zumba Lesleys water workouts.
Aqua Aerobics Dance Routine SEV Summer Camp
“Me Gustas Tu” by BIP Filmed on Cocoa Beach in Florida. So hard to dance in the sand so forgive my lousy balance! Choreo inspired by Michelle Wakefield’s land version.
Turbulence Training