Learn the Gangnam Style choreography step by step with Lisa. To join Lisa’s Cardio Dance Fitness class http://sunberryfitness.com/ To watch the actual class http://www.youtube.com/watch?v=98QSqv8lbMw Lisa is teaching Wonder Girls’ No Body soon! Subscribe to stay [More]
Zumba – Salsa, easy-to-follow steps
Steps for Zumba dance class version of capoeira. For complete schedule of Zumba classes in the SF Bay Area, check http://www.annabotelho.com
A short tutorial explaining how to do basic Cha Cha steps for dance fitness. My dance fitness classes have lots of variety of music and dance styles. Basic Cha Cha steps feature in many routines. [More]
This is a short video that contains a variety of the basic salsa steps we do in class. This is just a sequence of steps for practice purposes. The song is called, “Salsa” by Yuri [More]
A short tutorial explaining how to do basic Cumba steps for dance fitness. My dance fitness classes have lots of variety of music and dance styles. Basic Cumbia steps feature in many routines. The Cumbia [More]
Zumba Steps: Salsa Travel and Reggaeton Bounce – Zumba┬« education specialist Donna Giffen demonstrates the salsa travel and reggaeton bounce. Pay attention, this takes the salsa to another level. Get moving in your own home [More]
Practice at home your Zumba Salsa steps. Get your body ready to Zumba with this SALSA warm up. This was an improvisation to show the basics of Salsa from a march, adding hips and arms [More]