Move to the beat at your own speed with Zumba Gold classes. These invigorating, community-oriented dance-fitness classes provide modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active lifestyle.
Senior citizens from across the City met at Fall River Government Center on September 24, 2014 to hear a summary report of the results of the “walk audits” they participated in over the prervious three [More]
Woah!!! Zumba was packed this afternoon! Counted 38 people 20 minutes into class! Great class Gretchen Lawson and Whitney Jackson! If you haven’t tried Zumba here at CWC – you are missing out not only [More]
Check out the awesome program opportunities Montgomery Recreation has for residents 55 and over! The Department offers everything from Arts & Humanities to Zumba classes and a plethora of activities in between. Services like Blood [More]